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Join us at the AC’s Strength and Conditioning Centre on November 29th for a Weight Room Tutorial to learn how to better tone your body! Learn how to properly build up your strength without getting injured at our Weight Room Tutorial. All are welcome!
The Weight Room Tutorial is part of the Work Out With Woodsworth series that encourages students to maintain a healthy and active lifestyle. Personal trainers from MoveU will show students how to properly use the gym equipment to work out.
Students can sign up for the event by completing the following form: https://goo.gl/forms/zeVxbi8JIYEuSo2m1.
Students must bring their T-card to access to the AC and should wear proper clothing and footwear. Bags and other belongings can be left in a locker in the change rooms (students must provide their own lock).
MONDAY: 11:30 - 4:00
TUESDAY: 12:00 - 5:00
WEDNESDAY: 10:00 - 2:00
THURSDAY: 10:30 - 2:00, 3:00 - 6:00
FRIDAY: 11:30 - 4:00
Please stop by to use our services or come say hi!
Address: WW103, 119 St. George st, Toronto, ON, M5S 1A9
Telephone: +1 416 946 3333
Fax: +1 416-971-3060
Email: Questions, comments or concerns? Ask email@example.com.