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Hey Woodsworth! Welcome back! Join us this year at the AC’s Strength and Conditioning Centre on January 15th for a Weight Room Tutorial to learn how to better tone your body! Learn how to properly build up your strength without getting injured at our Weight Room Tutorial. All are welcome!
The weight room tutorial is the first Workout With WW event of the year. It is great for students who have made exercising more and leading a healthy lifestyle part of their New Year’s resolutions. Students should wear appropriate workout attire and bring a lock to store their belongings. A personal trainer will go over basic strength training and give a tour of the facilities.
Students can sign up for the weight room tutorial by completing the following form: https://goo.gl/forms/Z9f9vUZXsN8PEfTW2. Spots are limited – so sign up fast!
Students must bring their T-card to access to the AC and should wear proper clothing and footwear. Bags and other belongings can be left in a locker in the change rooms (students must provide their own lock).
MONDAY: 11:30 - 4:00
TUESDAY: 12:00 - 5:00
WEDNESDAY: 10:00 - 2:00
THURSDAY: 10:30 - 2:00, 3:00 - 6:00
FRIDAY: 11:30 - 4:00
Please stop by to use our services or come say hi!
Address: WW103, 119 St. George st, Toronto, ON, M5S 1A9
Telephone: +1 416 946 3333
Fax: +1 416-971-3060
Email: Questions, comments or concerns? Ask firstname.lastname@example.org.